Fasting tracker
Fasts, meals, movement and sleep on one dial.
Logs
- FastFrom your last meal
- MealsTyped or spoken
- MoveWalks, runs and workouts
- SleepLast night
In Meltfast
- Fasts from 12:12 to 22:2.
- Calories estimated from what you type or say.
- Pinch out to the month: every day as three rings.
- Planned days, with reminders that stay quiet while you sleep.
- Widgets for the Home Screen and the Lock Screen.
- No account. What you log stays on your iPhone.
Meltfast+
- Every month, with its averages.
- The countdown on the Lock Screen and in the Dynamic Island.
- All five skies.
- More than one planned day.
Before you start
Not medical advice. Check with a doctor before fasting, especially if you are pregnant, diabetic, or have had an eating disorder.
Coming to the App Store
iPhone · iOS 26